Relationship Breakups: Where Am I in the Stages of Grief

Learning from a Relationship Breakup During COVID: An Opportunity for Personal Growth

Relationship Breakups: Learning Your Behavioral & Emotional Patterns

Stages of Grief are listed as having five stages, sometimes seven. I’ll list them as seven for the sake of this article and the corresponding video, which can be found here.

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Relationship Breakups: Learning Your Behavioral & Emotional Patterns

I’m now 50 years old and first started dating when I was about 14. I’m sharing that to say I’ve had plenty of dating experiences and have been in relationships with different types of guys. I realized the breakup, regardless of whether it was my idea or not, was a good thing because it usually caused me to do some introspection and self-reflection.

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Learning from a Relationship Breakup During COVID: An Opportunity for Personal Growth

This article accompanies a YouTube video I currently did after a breakup. I provided context as to why he broke up with me and discussed what I learned about myself from being in that relationship.

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Relational and Self-Imposed Growing Pains

Relational and Self-Imposed Growing Pains

There may come a time in your life when you began to actually put time and effort into learning more about yourself, why you think the way you do, why you process information the way you do, why you act and react to certain things a specific way.

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